Power Protein Snacks for Kids
Powering the kids up for practice, a big game or getting ready for along day at school, protein is essential to keep blood sugar level and energy accessible.
Here are few protein packed ideas~
Recent Articles
5 Healthful Eating Tips from SNAC
Everyday we have to make food choices. And like it or not there are better food choices then others. Delicious meals can be created from the most simple of ingredients, the key is to choose a few high-qualtiy items.
SNAC’s list of sugar names
Then move on to crackers, bread, baked beans, maple syrup, applesauce, processed meats (really read the ingredients), cereals, granola and protein bars, juices, packaged juices, condiments, the list can seem endless; but you CAN do this. WE must do this!
List of Sugar Names
SNACTips to help Moody Teens~
Moody teen? Cranky kid? Tantrum toddler?
Foods have a direct link to our brains, Brain Food, is more true then we realize. Lately with our budding tween the words irritable, anxious, moody and annoying have been falling out of my mouth fairly easily and often.
SNAC Shack Simple Asparagus
Asparagus, Peas and Basil
We love this as a side dish, on pasta and in brown rice.
Winter salad recipe
Winter Salad Recipe~ Celery, Fennel and radish Salad. (Yes my kids pick out the radish) Ingredients: 1 fennel bulb 4 celery ribs 1 teaspoon red wine vinegar 1 teaspoon Dijon mustard 1 tablespoon fresh lemon juice 1 garlic clove minced 1 tablespoon chopped fresh tarragon (optional) 1/2 cup extra-virgin olive oil [...]
Do’s for the New Year
New Years is full of don’ts! Here are some SNACy dos!… apples, cranberries, pumpkin, figs and pecans
Take these SNACy dos and enjoy!
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